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Are You Using the Correct Shampoo Technique
你用对了洗发水吗？
很少人知道如何正确使用洗发水，乔治.卡罗尔如是说。乔治是一位形象设计师、美发产品调配师，还是好莱坞娱乐与美容方面的咨询顾问。他说正确的洗头方法不仅可以让头发变得更漂亮，而且能够减缓脱发以及促进健康头发的生长。就此他提出了以下几点建议：
在你进入浴室之前，先用硬猪鬃毛梳从前往后梳你的头发。这样做可以促进血液循环还能防止美发产品集结在头发上。
用温水弄湿头发（热水会冲掉你头发上的保护油层）。把洗发水抹在颈背上，先洗发际线上的头发，然后才洗头顶的部分。
全方位按摩你的头皮至少三次，让洗发水的营养成分充分渗透至发根，并彻底清洁堵塞毛囊的沉积物。
把头发上的泡沫全都冲洗干净后，抹上护发素。如果你是在浴室外调理头发，那就在你的头上包一条“蒸汽毛巾”（湿毛巾放入微波炉中转2分钟）停留30-60秒。蒸汽会让每根发丝均匀地吸收护发素的营养成分，达到更好的保湿效果。
最后用冷水冲净头发，这样做是为了刺激和收紧头皮的毛孔，强健发丝纤维，减少脆弱的头发，使头发更加有光泽与饱满。
Few people realize there's a correct way to shampoo your hair, says George Caroll, a stylist, hair product designer, and consultant to the entertainment and beauty industry in Hollywood. He says proper shampooing not only improves the look of hair but also helps slow hair loss and promote healthier hair growth. He recommends the following:
Before you even step into the shower, brush your hair from front to back with a stiff boar-bristle brush. This will stimulate circulation and prevent the buildup of styling products.
Wet hair with warm water. (Hot water can strip your hair of protective oils.) Apply shampoo at the nape of the neck and shampoo the hairline first, followed by the top of your head.
Massage your entire scalp at least three times to push nutrients into the hair bulb and free your hair follicles of clogging deposits.
After rinsing your hair thoroughly, apply your conditioner. If you are doing all this outside the shower, wrap a "steam towel" (a wet towel that's been microwaved for two minutes) around your head and leave it on for 30-60 seconds. The steam will make moisturizing conditioners work more effectively by allowing the conditioner to be evenly absorbed into each hair strand.
Finish with a cool-water rinse, which is not only stimulating but also helps tighten scalp pores, firm hair fibers, reduce hair limpness, and increase sheen and body.
[责编：朱静]
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